Ingredients
We are only as good as our products and our products are only as good their ingredients. Knowing this makes us obsessive about understanding, researching and testing everything that goes into everything we make.
We are passionate about quality and taste but equally so about the importance of eating a range of whole, natural foods to health and wellbeing. Everything we make is made from the brilliant ingredients below. All of our products are also naturally wheat free, gluten free, dairy free and vegetarian.

Peanuts
We use whole, Argentinian peanuts. We roast and blend the nuts in small batches using different techniques then bring them together to achieve our unique taste and texture.

Salt
We use a fine grain mediterranean sea salt harvested near Greece with no added chemicals or preservatives. Unlike table salt, this has a complex mineral structure which gives it a more subtle and complex flavour.

Dates
We use whole, Iranian dates which are unusually plump, rich and sticky. Our dates are high in fibre and polyphenols as well as calcium, vitamin K, magnesium, selenium and folate.

Coconut Oil
We use organic coconut oil made from fresh, edible coconuts grown in the Philippines. We use coconut oil in about half our products to ensure that they are always perfectly spreadable and creamy.

Bananas
We use whole bananas with no added sugars, acids, oils or sulphites. They are super-sweet and have a powerful, rich banana taste that runs perfectly alongside peanuts

Cinnamon
We use Ceylon cinnamon rather than Cassia cinnamon. Ceylon cinnamon is often referred to a 'true' cinnamon and as well as a sweeter, softer taste it naturally contains less coumarin .

Raisins
We use whole, organic Thompson raisins as they are the highest quality, juiciest and sweetest we could find. They lend a great chewy texture and a satisfying, clean, sweetness.

Honey
We use wildflower honey due to its unique, floral taste. It also has a greater number of antioxidants and has been credited with a number of beneficial antibacterial and anti-inflammatory properties.